“Body and Soul: Writing Your Way Home” with Amy-Lyles Wilson, M.A., M.T.S. www.amylyleswilson.com
and Eboni Webb, Psy.D., HSP
Hone your inner voice and reconnect with your body through the art of writing. Our transformative women’s retreat offers a compassionate, nurturing space for self-expression, growth, and empowerment.
Join us as we embark on a journey of deep self-discovery, using the written word to explore both the body and the soul. Through guided writing exercises, mindfulness practices, and gentle movement, you’ll cultivate a deeper connection with your inner truth and rediscover the power of your own voice.
This retreat isn’t just about writing - it’s about awakening the stories held within, examining the past, and embracing your unique path forward. Together, we will explore:
Writing as a Tool for Healing: Release old wounds, express your desires, and uncover hidden strengths.
Body Awareness: Through simple movement and body-based exercises, experience the profound connection between your physical form and your creative spirit.
Mindful Expression: Learn to write with intention, letting your words reflect the true essence of who you are.
Whether you’re an experienced writer or a complete beginner, this retreat will help you deepen your relationship with both your voice and your body in a way that can bring clarity, joy and understanding.
Step away from the noise of everyday life to nourish your soul, honor your body, and let your words flow freely toward the story only you can tell.
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After 72 hours of registration, a $100 cancellation fee applies. There are no refunds within 7 days of the program arrival date.
Scholarships are available. Contact Reservations@stmaryssewnee.org for application.
Roommate discounts are available. Contact Reservations for more information. St. Mary’s Sewanee does not assign roommates.
*A minimum registration is required for retreats to take place. If the program does not meet the minimum registration within 2 weeks of the event, there is the possibility of cancellation. If SMS cancels a retreat for any reason, any registered guest will receive a full refund of all payments.
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Lodging in Anna House (motel style room, private bathroom), meals, program fees and materials included
Lodging dorm style, private rooms, shared bathrooms, meals, program fees included
Meals, program fees and materials